Halloween ushers in the beginning of the candy buying season here in America. Last Halloween consumers were estimated to buy more than 1.9 billion dollars in candy making it one of the four largest candy buying seasons of the year. October is also National Dental Hygiene Month and we want to celebrate healthy smiles!

Every October, Dr. Thompson joins dental professionals across the country to promote the importance of dental hygiene and the connection between a healthy, balanced diet, and good oral health. There are several preventative measures that can be taken to minimize the risk of tooth decay or damage. While the candy alone is not necessarily harmful to teeth, sugar consumption, types of treats, and your dental hygiene routine can protect your sweet tooth.

Frequently eating chocolates, candy, and other sweets can create an ideal environment for decay causing bacteria and lead to toothaches, sensitivity, and cavities. Plaque is a sticky substance that is made of bacteria that thrive on sugars and carbohydrates that are left in the mouth and produce harmful acid that attack your teeth. “This attack by bacterial acid, lasting 20 minutes or more, can lead to a loss of tooth mineral and, eventually, to cavities,” according to the American Dental Association. Candy that is sticky or hard tends to remain in the mouth for a longer period of time and can be more harmful than softer candy such as chocolate which washes away easier with saliva. Also, sticky and hard candy can actually cause damage to teeth, dental work, braces, and retainers. Choosing treats that are sugar free or non-candy treats such as stickers and toys are a better choice for your dental health. Also certain cheese and the calcium from dairy can help to increase salivary production and help to neutralize acids and was away any remaining sugars.

Thanks to the advancements in dentistry, protecting your teeth from decay-causing bacteria and cavities has become much easier. Sealants, fluoride treatments, CariFree Appliances can all minimize bacteria and decay. Routine visits along with proper brushing and flossing can stop decay in its tracks!!!

Remember, Halloween doesn’t have to be frightening for your teeth. Have a happy and safe month!